Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100903126 · Data last verified:
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Common questions
How many calories are in Nutella?
Nutella by Kraft Heinz has 550 kcal per 100 g. One serving (20 g) is about 110 kcal.
How much protein is in Nutella?
Nutella contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Nutella high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Nutella high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nutella low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Nutella a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Nutella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50 g), saturated fat (5 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Nutella is 100 calories?
About 18 g of Nutella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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