Other · Nutrition facts

Côtesor

535 kcal per 100 g, with 7 g protein, 55.8 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Serving: 32 g
Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
CôtesorNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
55.8 g
Carbs
39% of calories
34.9 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar44.2g
Saturated fat20.9g104% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium468.8mg10% DV
Calcium31.2mg2% DV
Iron11.9mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070221001278 · Data last verified:

Compare Côtesor with another food

Barcode

scan it with any barcode app

0070221001278

Dietly — AI Calorie Counter

Log Côtesor in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Côtesor?

Côtesor by Cote d'Or has 535 kcal per 100 g. One serving (32 g) is about 171 kcal.

How much protein is in Côtesor?

Côtesor contains 7 g of protein per 100 g — about 2.2 g per 32 g serving.

Is Côtesor high in sugar?

Yes — 44.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Côtesor high in saturated fat?

It has 20.9 g of saturated fat per 100 g — 104% of the daily value, which counts as high.

Is Côtesor low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Côtesor a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Côtesor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (44.2 g), saturated fat (20.9 g); points in favor come from fiber (7 g). Overall that places it in band D.

How much Côtesor is 100 calories?

About 19 g of Côtesor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API