Neoh Caramel Nuts

Neoh Caramel Nuts by NEOH has 489 kcal per 100 g. One serving (28 g) is about 137 kcal.

Neoh Caramel Nuts contains 6.8 g of protein per 100 g — about 1.9 g per 28 g serving.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

It provides 26.1 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (12.9 g); points in favor come from fiber (26.1 g). Overall that places it in band C.

About 20 g of Neoh Caramel Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 3.6 g sugar and 39.3 g fat (12.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.