Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713576003116 · Data last verified:
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Common questions
How many calories are in Naan Natural?
Naan Natural by Terrasana has 217 kcal per 100 g. One serving (280 g) is about 608 kcal.
How much protein is in Naan Natural?
Naan Natural contains 7.2 g of protein per 100 g — about 20.2 g per 280 g serving.
Is Naan Natural high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 0 g is sugar). It also delivers 1.5 g of fiber.
Is Naan Natural low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Naan Natural low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Naan Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Naan Natural is 100 calories?
About 46 g of Naan Natural equals 100 kcal.
Is Naan Natural high in sugar or fat?
Per 100 g it has 0 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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