Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002309015262 · Data last verified:
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Common questions
How many calories are in Mix Fix Crunchy?
Mix Fix Crunchy by Kruger has 549 kcal per 100 g. One serving (350 g) is about 1922 kcal.
How much protein is in Mix Fix Crunchy?
Mix Fix Crunchy contains 2.4 g of protein per 100 g — about 8.4 g per 350 g serving.
Is Mix Fix Crunchy high in sugar?
Yes — 63.9 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Mix Fix Crunchy high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Mix Fix Crunchy low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mix Fix Crunchy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (63.9 g), saturated fat (6.9 g). Overall that places it in band E.
How much Mix Fix Crunchy is 100 calories?
About 18 g of Mix Fix Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Fix Crunchy high in calories?
Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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