Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002378583839 · Data last verified:
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Common questions
How many calories are in Quavers?
Quavers by Walkers has 535 kcal per 100 g. One serving (20 g) is about 107 kcal.
How much protein is in Quavers?
Quavers contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.
Is Quavers low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Quavers high in sodium?
Yes — 860 mg of sodium per 100 g, about 37% of the daily value.
Why does Quavers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sodium (860 mg). Overall that places it in band D.
How much Quavers is 100 calories?
About 19 g of Quavers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quavers high in calories?
Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Quavers high in sugar or fat?
Per 100 g it has 1 g sugar and 31 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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