Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376039207 · Data last verified:
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Common questions
How many calories are in Mini Cereales?
Mini Cereales by Gullón has 456 kcal per 100 g.
How much protein is in Mini Cereales?
Mini Cereales contains 6.5 g of protein per 100 g.
Is Mini Cereales high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Mini Cereales a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mini Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (18 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Mini Cereales is 100 calories?
About 22 g of Mini Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Cereales high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Mini Cereales a good source of iron?
It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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