Snacks · Nutrition facts

Cuore Di Cereale

447 kcal per 100 g, with 6.9 g protein, 70 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 14g
Calorie denseHigh fiber
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Cuore Di CerealeNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
70 g
Carbs
65% of calories
14 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar16g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium276.9mg6% DV
Calcium44.6mg3% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410376039375 · Data last verified:

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Common questions

How many calories are in Cuore Di Cereale?

Cuore Di Cereale by gullon has 447 kcal per 100 g. One serving (14 g) is about 63 kcal.

How much protein is in Cuore Di Cereale?

Cuore Di Cereale contains 6.9 g of protein per 100 g — about 1 g per 14 g serving.

Is Cuore Di Cereale high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Is Cuore Di Cereale a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cuore Di Cereale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (16 g), sodium (440 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Cuore Di Cereale is 100 calories?

About 22 g of Cuore Di Cereale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cuore Di Cereale high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Cuore Di Cereale a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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