Snacks · Nutrition facts

Milk Chocolate Brazil Nuts

577 kcal per 100 g, with 9.4 g protein, 42.5 g carbs and 40.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Milk Chocolate Brazil NutsNutri-Score ECompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
9.4 g
Protein
7% of calories
42.5 g
Carbs
30% of calories
40.8 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar41.9g
Saturated fat18g90% DV
Cholesterol3.4mg1% DV
Sodium100mg4% DV
Potassium320.5mg7% DV
Calcium150.1mg12% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022374022131 · Data last verified:

Compare Milk Chocolate Brazil Nuts with another food

Barcode

scan it with any barcode app

5022374022131

Dietly — AI Calorie Counter

Log Milk Chocolate Brazil Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Milk Chocolate Brazil Nuts?

Milk Chocolate Brazil Nuts by Forest Feast has 577 kcal per 100 g.

How much protein is in Milk Chocolate Brazil Nuts?

Milk Chocolate Brazil Nuts contains 9.4 g of protein per 100 g.

Is Milk Chocolate Brazil Nuts high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Milk Chocolate Brazil Nuts high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Milk Chocolate Brazil Nuts low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Brazil Nuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (41.9 g), saturated fat (18 g); points in favor come from protein (9.4 g). Overall that places it in band E.

How much Milk Chocolate Brazil Nuts is 100 calories?

About 17 g of Milk Chocolate Brazil Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Brazil Nuts high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API