Batons 70% Dark

Batons 70% Dark by Hotel Chocolat has 583 kcal per 100 g. One serving (24 g) is about 140 kcal.

Batons 70% Dark contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 41.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (29.2 g), saturated fat (25 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band D.

About 17 g of Batons 70% Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.