Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053826439306 · Data last verified:
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Common questions
How many calories are in Macadamia Nut?
Macadamia Nut by Fortnum & Mason has 575 kcal per 100 g.
How much protein is in Macadamia Nut?
Macadamia Nut contains 7.4 g of protein per 100 g.
Is Macadamia Nut high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Macadamia Nut high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Why does Macadamia Nut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (17.6 g), saturated fat (15.8 g). Overall that places it in band D.
How much Macadamia Nut is 100 calories?
About 17 g of Macadamia Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Macadamia Nut high in calories?
Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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