Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20039509 · Data last verified:
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Common questions
How many calories are in Mehrkornbrot?
Mehrkornbrot by Julius-Bäck has 221 kcal per 100 g. One serving (40 g) is about 88 kcal.
How much protein is in Mehrkornbrot?
Mehrkornbrot contains 7.6 g of protein per 100 g — about 3 g per 40 g serving.
Is Mehrkornbrot high in carbs?
Yes — carbohydrates provide 74% of its calories (39 g per 100 g, of which 0.3 g is sugar). It also delivers 5.7 g of fiber.
Is Mehrkornbrot low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is Mehrkornbrot high in sodium?
Yes — 536 mg of sodium per 100 g, about 23% of the daily value.
Is Mehrkornbrot a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mehrkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Mehrkornbrot is 100 calories?
About 45 g of Mehrkornbrot equals 100 kcal.
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