Other · Nutrition facts

Lomito Filet De Porc Séché - 60 G.

198 kcal per 100 g, with 34 g protein, 0 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinLow carbPotassium
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Lomito Filet De Porc Séché - 60 G.Nutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
34 g
Protein
69% of calories
0 g
Carbs
0% of calories
6.9 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol61.6mg21% DV
Sodium2120mg92% DV
Potassium405.2mg9% DV
Calcium6.4mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095757281014 · Data last verified:

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3095757281014

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Common questions

How many calories are in Lomito Filet De Porc Séché - 60 G.?

Lomito Filet De Porc Séché - 60 G. by Fleury Michon has 198 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Lomito Filet De Porc Séché - 60 G.?

Lomito Filet De Porc Séché - 60 G. contains 34 g of protein per 100 g — about 5.1 g per 15 g serving.

Is Lomito Filet De Porc Séché - 60 G. a good source of protein?

Yes — 34 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Lomito Filet De Porc Séché - 60 G. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomito Filet De Porc Séché - 60 G. high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Why does Lomito Filet De Porc Séché - 60 G. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2120 mg); points in favor come from protein (34 g). Overall that places it in band C.

How much Lomito Filet De Porc Séché - 60 G. is 100 calories?

About 51 g of Lomito Filet De Porc Séché - 60 G. equals 100 kcal.

Is Lomito Filet De Porc Séché - 60 G. a good source of potassium?

It is a moderate source: 405.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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