Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0795697052974 · Data last verified:
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Common questions
How many calories are in لينتل بافس هاني موسترده?
لينتل بافس هاني موسترده by Lite Bite has 410 kcal per 100 g. One serving (40 g) is about 164 kcal.
How much protein is in لينتل بافس هاني موسترده?
لينتل بافس هاني موسترده contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is لينتل بافس هاني موسترده a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is لينتل بافس هاني موسترده a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does لينتل بافس هاني موسترده have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band A.
How much لينتل بافس هاني موسترده is 100 calories?
About 24 g of لينتل بافس هاني موسترده equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is لينتل بافس هاني موسترده high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is لينتل بافس هاني موسترده a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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