Snacks · Nutrition facts

Lindt Blueberry Muffin

by lindt

549 kcal per 100 g, with 7 g protein, 53 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Lindt Blueberry MuffinNutri-Score ECompare
Amount

Showing values for 100 g

549 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
53 g
Carbs
39% of calories
34 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat20g100% DV
Cholesterol15.7mg5% DV
Sodium76mg3% DV
Potassium196.2mg4% DV
Calcium153.4mg12% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539235405 · Data last verified:

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4000539235405

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Common questions

How many calories are in Lindt Blueberry Muffin?

Lindt Blueberry Muffin by lindt has 549 kcal per 100 g.

How much protein is in Lindt Blueberry Muffin?

Lindt Blueberry Muffin contains 7 g of protein per 100 g.

Is Lindt Blueberry Muffin high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Lindt Blueberry Muffin high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Lindt Blueberry Muffin low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindt Blueberry Muffin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (47 g), saturated fat (20 g). Overall that places it in band E.

How much Lindt Blueberry Muffin is 100 calories?

About 18 g of Lindt Blueberry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt Blueberry Muffin high in calories?

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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