Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539236907 · Data last verified:
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Common questions
How many calories are in Hello Blueberry Muffin?
Hello Blueberry Muffin by Lindt&Sprüngli has 540 kcal per 100 g.
How much protein is in Hello Blueberry Muffin?
Hello Blueberry Muffin contains 7.2 g of protein per 100 g.
Is Hello Blueberry Muffin high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Hello Blueberry Muffin high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Hello Blueberry Muffin low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Hello Blueberry Muffin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (48 g), saturated fat (19 g). Overall that places it in band E.
How much Hello Blueberry Muffin is 100 calories?
About 19 g of Hello Blueberry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hello Blueberry Muffin high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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