Snacks · Nutrition facts

Lindt Sticks

538 kcal per 100 g, with 6.7 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Lindt SticksNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
55 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar52g
Saturated fat18g90% DV
Cholesterol13.5mg4% DV
Sodium168mg7% DV
Potassium167.1mg4% DV
Calcium127.8mg10% DV
Iron0.1mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539243004 · Data last verified:

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4000539243004

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Common questions

How many calories are in Lindt Sticks?

Lindt Sticks by Lindt has 538 kcal per 100 g.

How much protein is in Lindt Sticks?

Lindt Sticks contains 6.7 g of protein per 100 g.

Is Lindt Sticks high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Lindt Sticks high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Lindt Sticks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (52 g), saturated fat (18 g). Overall that places it in band E.

How much Lindt Sticks is 100 calories?

About 19 g of Lindt Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt Sticks high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Is Lindt Sticks a good source of calcium?

It is a moderate source: 127.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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