Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721800081458 · Data last verified:
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Common questions
How many calories are in Leerdam Original 7t?
Leerdam Original 7t by Bel, Leerdammer, Leerdammer original has 352 kcal per 100 g. One serving (25 g) is about 88 kcal.
How much protein is in Leerdam Original 7t?
Leerdam Original 7t contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.
Is Leerdam Original 7t a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Leerdam Original 7t keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leerdam Original 7t high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Leerdam Original 7t high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Leerdam Original 7t have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18.5 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Leerdam Original 7t is 100 calories?
About 28 g of Leerdam Original 7t equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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