Snacks · Nutrition facts

Lay’s Forno Authentic Cheese

by Lay’s

467 kcal per 100 g, with 6.7 g protein, 80 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Lay’s Forno Authentic CheeseNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
80 g
Carbs
69% of calories
13 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar7.3g
Saturated fat6g30% DV
Trans fat0g
Cholesterol3.3mg1% DV
Sodium530mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281036197207 · Data last verified:

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6281036197207

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Common questions

How many calories are in Lay’s Forno Authentic Cheese?

Lay’s Forno Authentic Cheese by Lay’s has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Lay’s Forno Authentic Cheese?

Lay’s Forno Authentic Cheese contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Lay’s Forno Authentic Cheese high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Lay’s Forno Authentic Cheese high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Is Lay’s Forno Authentic Cheese a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Lay’s Forno Authentic Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (6 g), sodium (530 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Lay’s Forno Authentic Cheese is 100 calories?

About 21 g of Lay’s Forno Authentic Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay’s Forno Authentic Cheese high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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