Snacks · Nutrition facts

Kellogg's All-bran Nature Bars

by Kellogg's

440 kcal per 100 g, with 8 g protein, 49 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kellogg's All-bran Nature BarsNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
8% of calories
49 g
Carbs
48% of calories
20 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar22g
Saturated fat5g25% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083224393 · Data last verified:

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Barcode

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5050083224393

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Common questions

How many calories are in Kellogg's All-bran Nature Bars?

Kellogg's All-bran Nature Bars by Kellogg's has 440 kcal per 100 g.

How much protein is in Kellogg's All-bran Nature Bars?

Kellogg's All-bran Nature Bars contains 8 g of protein per 100 g.

Is Kellogg's All-bran Nature Bars high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Kellogg's All-bran Nature Bars high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Kellogg's All-bran Nature Bars a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Kellogg's All-bran Nature Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (22 g), saturated fat (5 g); points in favor come from fiber (16 g), protein (8 g). Overall that places it in band C.

How much Kellogg's All-bran Nature Bars is 100 calories?

About 23 g of Kellogg's All-bran Nature Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kellogg's All-bran Nature Bars high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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