Other · Nutrition facts

Kaergarden

652 kcal per 100 g, with 0.5 g protein, 0.6 g carbs and 72 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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KaergardenNutri-Score ECompare
Amount

Showing values for 100 g

652 kcal
Calories
33% of a 2000 kcal day
0.5 g
Protein
0% of calories
0.6 g
Carbs
0% of calories
72 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat35g175% DV
Cholesterol141.7mg47% DV
Sodium400mg17% DV
Potassium18.7mg0% DV
Calcium12.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466905879 · Data last verified:

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5760466905879

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Common questions

How many calories are in Kaergarden?

Kaergarden by Arla has 652 kcal per 100 g.

How much protein is in Kaergarden?

Kaergarden contains 0.5 g of protein per 100 g.

Is Kaergarden keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kaergarden high in saturated fat?

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Why does Kaergarden have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal), saturated fat (35 g), sodium (400 mg). Overall that places it in band E.

How much Kaergarden is 100 calories?

About 15 g of Kaergarden equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaergarden high in calories?

Yes — 652 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

Is Kaergarden high in cholesterol?

It contains 141.7 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

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