Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901473017159 · Data last verified:
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Common questions
How many calories are in Maswow?
Maswow by WELL WELL has 662 kcal per 100 g. One serving (20 g) is about 132 kcal.
How much protein is in Maswow?
Maswow contains 0.3 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Maswow keto-friendly?
With 0.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maswow high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Maswow high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Maswow have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (662 kcal), saturated fat (26 g), sodium (472 mg). Overall that places it in band E.
How much Maswow is 100 calories?
About 15 g of Maswow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maswow high in calories?
Yes — 662 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 331 kcal.
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