Jambon Beurre

Jambon Beurre by Auchan has 249 kcal per 100 g. One serving (125 g) is about 311 kcal.

Jambon Beurre contains 9.9 g of protein per 100 g — about 12.4 g per 125 g serving.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (680 mg); points in favor come from fiber (3.5 g), protein (9.9 g). Overall that places it in band C.

About 40 g of Jambon Beurre equals 100 kcal.

Per 100 g it has 3.4 g sugar and 11 g fat (5.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.