Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710452613 · Data last verified:
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Common questions
How many calories are in Gourmandjambon Cru Mozzarellabeurre?
Gourmandjambon Cru Mozzarellabeurre by Auchan has 247 kcal per 100 g. One serving (190 g) is about 469 kcal.
How much protein is in Gourmandjambon Cru Mozzarellabeurre?
Gourmandjambon Cru Mozzarellabeurre contains 12 g of protein per 100 g — about 22.8 g per 190 g serving.
Is Gourmandjambon Cru Mozzarellabeurre a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Gourmandjambon Cru Mozzarellabeurre high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Gourmandjambon Cru Mozzarellabeurre high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Gourmandjambon Cru Mozzarellabeurre a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Gourmandjambon Cru Mozzarellabeurre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (600 mg); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band C.
How much Gourmandjambon Cru Mozzarellabeurre is 100 calories?
About 40 g of Gourmandjambon Cru Mozzarellabeurre equals 100 kcal.
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