Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907920902 · Data last verified:
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Common questions
How many calories are in Italiaanse Groentensoep?
Italiaanse Groentensoep by Albert Heijn has 44 kcal per 100 g.
How much protein is in Italiaanse Groentensoep?
Italiaanse Groentensoep contains 0.7 g of protein per 100 g.
Is Italiaanse Groentensoep keto-friendly?
With 3.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Italiaanse Groentensoep have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Italiaanse Groentensoep is 100 calories?
About 227 g of Italiaanse Groentensoep equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Italiaanse Groentensoep high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Italiaanse Groentensoep high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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