Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623611606333 · Data last verified:
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Common questions
How many calories are in Heng Lee Food Tofu?
Heng Lee Food Tofu by Heng Lee has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.
How much protein is in Heng Lee Food Tofu?
Heng Lee Food Tofu contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Heng Lee Food Tofu keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heng Lee Food Tofu low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Heng Lee Food Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Heng Lee Food Tofu is 100 calories?
About 167 g of Heng Lee Food Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Heng Lee Food Tofu high in sugar or fat?
Per 100 g it has 0 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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