Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010128000890 · Data last verified:
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Common questions
How many calories are in Graine Chia Wb?
Graine Chia Wb by Women's Best has 464 kcal per 100 g.
How much protein is in Graine Chia Wb?
Graine Chia Wb contains 20 g of protein per 100 g.
Is Graine Chia Wb a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Graine Chia Wb keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graine Chia Wb low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graine Chia Wb a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Graine Chia Wb have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.3 g); points in favor come from fiber (38 g), protein (20 g). Overall that places it in band A.
How much Graine Chia Wb is 100 calories?
About 22 g of Graine Chia Wb equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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