Other · Nutrition facts

Chorizo Iberico

480 kcal per 100 g, with 24.7 g protein, 1 g carbs and 41.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Chorizo IbericoNutri-Score ECompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
24.7 g
Protein
21% of calories
1 g
Carbs
1% of calories
41.3 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat14.4g72% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0020020220001 · Data last verified:

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Common questions

How many calories are in Chorizo Iberico?

Chorizo Iberico has 480 kcal per 100 g.

How much protein is in Chorizo Iberico?

Chorizo Iberico contains 24.7 g of protein per 100 g.

Is Chorizo Iberico a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Chorizo Iberico keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Iberico high in saturated fat?

It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Chorizo Iberico high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Chorizo Iberico have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (14.4 g), sodium (2080 mg); points in favor come from protein (24.7 g). Overall that places it in band E.

How much Chorizo Iberico is 100 calories?

About 21 g of Chorizo Iberico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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