Other · Nutrition facts

Grünkern Burger

by Bauck Hof

357 kcal per 100 g, with 12.4 g protein, 54.7 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Grünkern BurgerNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
12.4 g
Protein
15% of calories
54.7 g
Carbs
65% of calories
7.6 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.6g
Saturated fat1.2g6% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637821375 · Data last verified:

Compare Grünkern Burger with another food

Barcode

scan it with any barcode app

4015637821375

Dietly — AI Calorie Counter

Log Grünkern Burger in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Grünkern Burger?

Grünkern Burger by Bauck Hof has 357 kcal per 100 g.

How much protein is in Grünkern Burger?

Grünkern Burger contains 12.4 g of protein per 100 g.

Is Grünkern Burger a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Grünkern Burger low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 54.7 g of carbs come from starch and fiber rather than sugar.

Is Grünkern Burger high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Is Grünkern Burger a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Grünkern Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1320 mg); points in favor come from fiber (9.8 g), protein (12.4 g). Overall that places it in band C.

How much Grünkern Burger is 100 calories?

About 28 g of Grünkern Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CLyophilisé Saute De Boeuf Aux Pommes De Terre Et Haricots VertsLyophilisé Saute De Boeuf Aux Pommes De Terre Et Haricots VertsTrek N Eat340 kcal · 12.1g proteinCCouscous Mit GemüseCouscous Mit GemüseTrek‘n Eat350 kcal · 12g proteinDFrucht Schnitte Banane MandelFrucht Schnitte Banane MandelAllos366 kcal · 6.2g proteinCLoorbeerblätter Ganz ClassicLoorbeerblätter Ganz ClassicCadea353 kcal · 7.6g proteinCOrganic Break Coconut KissOrganic Break Coconut Kiss345 kcal · 6.2g proteinC4 Brioche Burger Buns4 Brioche Burger BunsLidl335 kcal · 11.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API