Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548604318 · Data last verified:
Compare Go! Smart with another foodLog Go! Smart in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Go! Smart?
Go! Smart by 7-Select has 353 kcal per 100 g. One serving (30 g) is about 106 kcal.
How much protein is in Go! Smart?
Go! Smart contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Go! Smart high in carbs?
Yes — carbohydrates provide 75% of its calories (66.7 g per 100 g, of which 50 g is sugar). It also delivers 6.7 g of fiber.
Is Go! Smart high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Go! Smart a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Go! Smart have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (50 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Go! Smart is 100 calories?
About 28 g of Go! Smart equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Go! Smart high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API