Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060195900313 · Data last verified:
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Common questions
How many calories are in Gluten Free 4 Triple Seeded Rolls?
Gluten Free 4 Triple Seeded Rolls by Genius has 333 kcal per 100 g.
How much protein is in Gluten Free 4 Triple Seeded Rolls?
Gluten Free 4 Triple Seeded Rolls contains 5.1 g of protein per 100 g.
Is Gluten Free 4 Triple Seeded Rolls a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gluten Free 4 Triple Seeded Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band B.
How much Gluten Free 4 Triple Seeded Rolls is 100 calories?
About 30 g of Gluten Free 4 Triple Seeded Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free 4 Triple Seeded Rolls high in sugar or fat?
Per 100 g it has 2.1 g sugar and 13 g fat (1.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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