Meat · Nutrition facts

Gebraden Scharrel Kipfilet

120 kcal per 100 g, with 20 g protein, 4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 11.5 g
High proteinLow carb
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Gebraden Scharrel KipfiletNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
67% of calories
4 g
Carbs
13% of calories
2.6 g
Fat
20% of calories
Macro split
Protein 67%Carbs 13%Fat 20%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619346666 · Data last verified:

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Common questions

How many calories are in Gebraden Scharrel Kipfilet?

Gebraden Scharrel Kipfilet by Zwagerman vleeswaren has 120 kcal per 100 g. One serving (12 g) is about 14 kcal.

How much protein is in Gebraden Scharrel Kipfilet?

Gebraden Scharrel Kipfilet contains 20 g of protein per 100 g — about 2.3 g per 12 g serving.

Is Gebraden Scharrel Kipfilet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Gebraden Scharrel Kipfilet keto-friendly?

With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gebraden Scharrel Kipfilet high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gebraden Scharrel Kipfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Gebraden Scharrel Kipfilet is 100 calories?

About 83 g of Gebraden Scharrel Kipfilet equals 100 kcal.

Is Gebraden Scharrel Kipfilet high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2.6 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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