Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0768044019937 · Data last verified:
Compare this food with another foodLog Galletas De Avena - Chocolate in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Galletas De Avena - Chocolate?
Galletas De Avena - Chocolate by Quaker has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Galletas De Avena - Chocolate?
Galletas De Avena - Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Galletas De Avena - Chocolate high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Galletas De Avena - Chocolate a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Galletas De Avena - Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (25.3 g), saturated fat (4.7 g); points in favor come from fiber (8.3 g). Overall that places it in band C.
How much Galletas De Avena - Chocolate is 100 calories?
About 23 g of Galletas De Avena - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas De Avena - Chocolate high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API