Dairy & Eggs · Nutrition facts

Fruvita Jogurt Truskawkowy

355 kcal per 100 g, with 2.7 g protein, 12.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruvita Jogurt TruskawkowyNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
2.7 g
Protein
13% of calories
12.6 g
Carbs
60% of calories
2.5 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11.3g
Saturated fat1.5g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903767003305 · Data last verified:

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5903767003305

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Common questions

How many calories are in Fruvita Jogurt Truskawkowy?

Fruvita Jogurt Truskawkowy has 355 kcal per 100 g.

How much protein is in Fruvita Jogurt Truskawkowy?

Fruvita Jogurt Truskawkowy contains 2.7 g of protein per 100 g.

Is Fruvita Jogurt Truskawkowy low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruvita Jogurt Truskawkowy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (11.3 g). Overall that places it in band C.

How much Fruvita Jogurt Truskawkowy is 100 calories?

About 28 g of Fruvita Jogurt Truskawkowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruvita Jogurt Truskawkowy high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Fruvita Jogurt Truskawkowy high in sugar or fat?

Per 100 g it has 11.3 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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