Fruit Sticks, Apple Raspberry

Fruit Sticks, Apple Raspberry by Nature Addicts has 327 kcal per 100 g. One serving (42 g) is about 137 kcal.

Fruit Sticks, Apple Raspberry contains 1.4 g of protein per 100 g — about 0.6 g per 42 g serving.

Yes — carbohydrates provide 97% of its calories (76 g per 100 g, of which 65 g is sugar). It also delivers 6.9 g of fiber.

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

About 31 g of Fruit Sticks, Apple Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.