Snacks · Nutrition facts

Fruit Chips

357 kcal per 100 g, with 0 g protein, 85.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 ONZ (7 g)
Calorie denseHigh fiberVitamin C
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Fruit ChipsNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
85.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar57.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C51.4mg57% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856916005727 · Data last verified:

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0856916005727

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Common questions

How many calories are in Fruit Chips?

Fruit Chips has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.

How much protein is in Fruit Chips?

Fruit Chips contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Is Fruit Chips high in carbs?

Yes — carbohydrates provide 100% of its calories (85.7 g per 100 g, of which 57.1 g is sugar). It also delivers 14.3 g of fiber.

Is Fruit Chips high in sugar?

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Fruit Chips low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit Chips a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Fruit Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (57.1 g); points in favor come from fiber (14.3 g). Overall that places it in band C.

How much Fruit Chips is 100 calories?

About 28 g of Fruit Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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