Snacks · Nutrition facts

Coconut Pineapple Snackable Marshmallows

333 kcal per 100 g, with 3.3 g protein, 73.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 4 MARSHMALLOWS (30 g)
Iron rich
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Coconut Pineapple Snackable MarshmallowsNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
73.3 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar60g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium17mg1% DV
Potassium23mg0% DV
Calcium17mg1% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857944006014 · Data last verified:

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0857944006014

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Common questions

How many calories are in Coconut Pineapple Snackable Marshmallows?

Coconut Pineapple Snackable Marshmallows by Smash Mallow has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Coconut Pineapple Snackable Marshmallows?

Coconut Pineapple Snackable Marshmallows contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Coconut Pineapple Snackable Marshmallows high in carbs?

Yes — carbohydrates provide 96% of its calories (73.3 g per 100 g, of which 60 g is sugar).

Is Coconut Pineapple Snackable Marshmallows high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Coconut Pineapple Snackable Marshmallows low in sodium?

Yes — just 17 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Pineapple Snackable Marshmallows have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Coconut Pineapple Snackable Marshmallows is 100 calories?

About 30 g of Coconut Pineapple Snackable Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Pineapple Snackable Marshmallows a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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