Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030506580605 · Data last verified:
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Common questions
How many calories are in Fougasse Lardon?
Fougasse Lardon by Auchan has 273 kcal per 100 g. One serving (400 g) is about 1092 kcal.
How much protein is in Fougasse Lardon?
Fougasse Lardon contains 13 g of protein per 100 g — about 52 g per 400 g serving.
Is Fougasse Lardon a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Fougasse Lardon low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Fougasse Lardon high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Fougasse Lardon high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Fougasse Lardon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (787 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Fougasse Lardon is 100 calories?
About 37 g of Fougasse Lardon equals 100 kcal.
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