Snacks · Nutrition facts

Filo Pastry Pie With Minced Meat

245 kcal per 100 g, with 9.1 g protein, 24 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (141 g)
Good protein
Track it in the free Dietly app
Filo Pastry Pie With Minced MeatNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
15% of calories
24 g
Carbs
40% of calories
12 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat9g45% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20509095 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Filo Pastry Pie With Minced Meat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filo Pastry Pie With Minced Meat?

Filo Pastry Pie With Minced Meat by Eridanous has 245 kcal per 100 g. One serving (141 g) is about 345 kcal.

How much protein is in Filo Pastry Pie With Minced Meat?

Filo Pastry Pie With Minced Meat contains 9.1 g of protein per 100 g — about 12.8 g per 141 g serving.

Is Filo Pastry Pie With Minced Meat high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Filo Pastry Pie With Minced Meat high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filo Pastry Pie With Minced Meat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (600 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Filo Pastry Pie With Minced Meat is 100 calories?

About 41 g of Filo Pastry Pie With Minced Meat equals 100 kcal.

Is Filo Pastry Pie With Minced Meat high in sugar or fat?

Per 100 g it has 3.1 g sugar and 12 g fat (9 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API