Snacks · Nutrition facts

Pick & Croq

263 kcal per 100 g, with 10.5 g protein, 25.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Pick & CroqNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10.5 g
Protein
16% of calories
25.5 g
Carbs
39% of calories
13 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.5g
Saturated fat7.5g38% DV
Sodium5200mg226% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781207842 · Data last verified:

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3073781207842

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Common questions

How many calories are in Pick & Croq?

Pick & Croq by Vache Qui Rit has 263 kcal per 100 g.

How much protein is in Pick & Croq?

Pick & Croq contains 10.5 g of protein per 100 g.

Is Pick & Croq a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pick & Croq high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Pick & Croq high in sodium?

Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.

Why does Pick & Croq have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (5200 mg); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Pick & Croq is 100 calories?

About 38 g of Pick & Croq equals 100 kcal.

Is Pick & Croq high in sugar or fat?

Per 100 g it has 5.5 g sugar and 13 g fat (7.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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