Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010693308449 · Data last verified:
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Common questions
How many calories are in Flake Cones?
Flake Cones by Cadbury has 196 kcal per 100 g.
How much protein is in Flake Cones?
Flake Cones contains 2.5 g of protein per 100 g.
Is Flake Cones high in sugar?
Yes — 16.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Flake Cones high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Flake Cones low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Flake Cones have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.6 g), saturated fat (7.4 g). Overall that places it in band D.
How much Flake Cones is 100 calories?
About 51 g of Flake Cones equals 100 kcal.
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