Sweets · Nutrition facts

Ice Cream

187 kcal per 100 g, with 4.6 g protein, 25.2 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
10% of calories
25.2 g
Carbs
54% of calories
7.5 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.5g
Saturated fat4.8g24% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011515375830 · Data last verified:

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5011515375830

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Common questions

How many calories are in Ice Cream?

Ice Cream has 187 kcal per 100 g.

How much protein is in Ice Cream?

Ice Cream contains 4.6 g of protein per 100 g.

Is Ice Cream high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Ice Cream low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.5 g), saturated fat (4.8 g). Overall that places it in band C.

How much Ice Cream is 100 calories?

About 53 g of Ice Cream equals 100 kcal.

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