Snacks · Nutrition facts

Fitzels Protein Pretzels Pizza Palooza

464 kcal per 100 g, with 25 g protein, 50 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinCalorie denseIron rich
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Fitzels Protein Pretzels Pizza PaloozaNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
25 g
Protein
22% of calories
50 g
Carbs
43% of calories
17.9 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium750mg33% DV
Potassium228.6mg5% DV
Calcium32.1mg2% DV
Iron7.1mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787692230013 · Data last verified:

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0787692230013

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Common questions

How many calories are in Fitzels Protein Pretzels Pizza Palooza?

Fitzels Protein Pretzels Pizza Palooza by Lenny & Larry's has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Fitzels Protein Pretzels Pizza Palooza?

Fitzels Protein Pretzels Pizza Palooza contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Fitzels Protein Pretzels Pizza Palooza a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Fitzels Protein Pretzels Pizza Palooza high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Fitzels Protein Pretzels Pizza Palooza a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Fitzels Protein Pretzels Pizza Palooza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (750 mg); points in favor come from fiber (3.6 g), protein (25 g). Overall that places it in band C.

How much Fitzels Protein Pretzels Pizza Palooza is 100 calories?

About 22 g of Fitzels Protein Pretzels Pizza Palooza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fitzels Protein Pretzels Pizza Palooza high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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