Other · Nutrition facts

Datteri Mazafati Di Bam

581 kcal per 100 g, with 3 g protein, 55 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Datteri Mazafati Di BamNutri-Score CCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
3 g
Protein
5% of calories
55 g
Carbs
90% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar21g
Saturated fat1.3g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6261001300948 · Data last verified:

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6261001300948

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Common questions

How many calories are in Datteri Mazafati Di Bam?

Datteri Mazafati Di Bam has 581 kcal per 100 g.

How much protein is in Datteri Mazafati Di Bam?

Datteri Mazafati Di Bam contains 3 g of protein per 100 g.

Is Datteri Mazafati Di Bam high in carbs?

Yes — carbohydrates provide 90% of its calories (55 g per 100 g, of which 21 g is sugar). It also delivers 3.4 g of fiber.

Is Datteri Mazafati Di Bam high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Datteri Mazafati Di Bam low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datteri Mazafati Di Bam a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Datteri Mazafati Di Bam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (21 g); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Datteri Mazafati Di Bam is 100 calories?

About 17 g of Datteri Mazafati Di Bam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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