Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803468005203 · Data last verified:
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Common questions
How many calories are in Brookie?
Brookie by Castaño. has 654 kcal per 100 g. One serving (50 g) is about 327 kcal.
How much protein is in Brookie?
Brookie contains 8.5 g of protein per 100 g — about 4.2 g per 50 g serving.
Is Brookie high in carbs?
Yes — carbohydrates provide 90% of its calories (762 g per 100 g, of which 49.8 g is sugar).
Is Brookie high in sugar?
Yes — 49.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 7% of its carbohydrates.
Is Brookie high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Brookie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), sugar (49.8 g), saturated fat (9 g); points in favor come from protein (8.5 g). Overall that places it in band E.
How much Brookie is 100 calories?
About 15 g of Brookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brookie high in calories?
Yes — 654 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 327 kcal.
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