Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436046151567 · Data last verified:
Compare Yemas De Espárragos with another foodLog Yemas De Espárragos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yemas De Espárragos?
Yemas De Espárragos has 829 kcal per 100 g.
How much protein is in Yemas De Espárragos?
Yemas De Espárragos contains 1 g of protein per 100 g.
Is Yemas De Espárragos high in carbs?
Yes — carbohydrates provide 95% of its calories (25 g per 100 g, of which 0.5 g is sugar). It also delivers 2 g of fiber.
Is Yemas De Espárragos low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Why does Yemas De Espárragos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (829 kcal). Overall that places it in band C.
How much Yemas De Espárragos is 100 calories?
About 12 g of Yemas De Espárragos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yemas De Espárragos high in calories?
Yes — 829 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
Is Yemas De Espárragos high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API