Other · Nutrition facts

Creamy Romano

by Primal Kitchen

333 kcal per 100 g, with 3.3 g protein, 3.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Low carb
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Creamy RomanoNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
3.3 g
Carbs
4% of calories
33.3 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840224601214 · Data last verified:

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0840224601214

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Common questions

How many calories are in Creamy Romano?

Creamy Romano by Primal Kitchen has 333 kcal per 100 g.

How much protein is in Creamy Romano?

Creamy Romano contains 3.3 g of protein per 100 g.

Is Creamy Romano keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creamy Romano high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Creamy Romano high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Creamy Romano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (666.7 mg). Overall that places it in band D.

How much Creamy Romano is 100 calories?

About 30 g of Creamy Romano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Romano high in sugar or fat?

Per 100 g it has 0 g sugar and 33.3 g fat (5 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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