Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120786111 · Data last verified:
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Common questions
How many calories are in Crackers Con Riso Farro E Sesamo?
Crackers Con Riso Farro E Sesamo by Coop has 427 kcal per 100 g.
How much protein is in Crackers Con Riso Farro E Sesamo?
Crackers Con Riso Farro E Sesamo contains 10.3 g of protein per 100 g.
Is Crackers Con Riso Farro E Sesamo a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crackers Con Riso Farro E Sesamo low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 66.4 g of carbs come from starch and fiber rather than sugar.
Is Crackers Con Riso Farro E Sesamo high in sodium?
Yes — 948 mg of sodium per 100 g, about 41% of the daily value.
Is Crackers Con Riso Farro E Sesamo a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Crackers Con Riso Farro E Sesamo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (948 mg); points in favor come from fiber (4.7 g), protein (10.3 g). Overall that places it in band C.
How much Crackers Con Riso Farro E Sesamo is 100 calories?
About 23 g of Crackers Con Riso Farro E Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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