Snacks · Nutrition facts

Frollini Con Miele

456 kcal per 100 g, with 6.4 g protein, 73 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 33g
Calorie dense
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Frollini Con MieleNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
6% of calories
73 g
Carbs
65% of calories
15 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar19g
Saturated fat2.6g13% DV
Cholesterol6.4mg2% DV
Sodium140mg6% DV
Potassium178.2mg4% DV
Calcium18.4mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120796219 · Data last verified:

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8001120796219

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Common questions

How many calories are in Frollini Con Miele?

Frollini Con Miele by Coop has 456 kcal per 100 g. One serving (33 g) is about 150 kcal.

How much protein is in Frollini Con Miele?

Frollini Con Miele contains 6.4 g of protein per 100 g — about 2.1 g per 33 g serving.

Is Frollini Con Miele high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Why does Frollini Con Miele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (19 g). Overall that places it in band C.

How much Frollini Con Miele is 100 calories?

About 22 g of Frollini Con Miele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Con Miele high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Frollini Con Miele a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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