Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120015125 · Data last verified:
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Common questions
How many calories are in Crème 5 Céréales?
Crème 5 Céréales by Celnat has 350 kcal per 100 g.
How much protein is in Crème 5 Céréales?
Crème 5 Céréales contains 10 g of protein per 100 g.
Is Crème 5 Céréales a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crème 5 Céréales high in carbs?
Yes — carbohydrates provide 78% of its calories (65.5 g per 100 g, of which 0.8 g is sugar). It also delivers 8.1 g of fiber.
Is Crème 5 Céréales low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 65.5 g of carbs come from starch and fiber rather than sugar.
Is Crème 5 Céréales low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Crème 5 Céréales a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Crème 5 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8.1 g), protein (10 g). Overall that places it in band A.
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